In 100 g (Grams) of Purslane, raw there is 20 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Purslane, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Purslane, raw

Purslane, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Purslane, raw are listed below.

Water	92.86 g	92.86%
Energy (calorie)	20 kcal
Energy (joule)	84 kJ
Protein	2.03 g	2.03%
Total lipid (fat)	0.36 g	0.36%
Ash	1.36 g	1.36%
Carbohydrate, by difference	3.39 g	3.39%
Calcium, Ca	65 mg	0.06%
Iron, Fe	1.99 mg
Magnesium, Mg	68 mg	0.07%
Phosphorus, P	44 mg	0.04%
Potassium, K	494 mg	0.49%
Sodium, Na	45 mg	0.04%
Zinc, Zn	0.17 mg
Copper, Cu	0.113 mg
Manganese, Mn	0.303 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.047 mg
Riboflavin	0.112 mg

Nutrients in Purslane, raw